Recipe ebook “Low-Carb Main Dish Recipes with 3 Ingredients or Less” includes: What is a low-carb diet anyhow? Adopting a low-carb mindset, Adjusting to a low-carb diet, Low-Carb: High Pay Off, Recipes include: Bacon Frittata, Veggie Crust Pizza, Zucchini Baskets, Cheese Quiche, Simple Creamy Cutlets, Asian Chicken, Turkey slaw, Fiesta Chicken, Chicken Marina, Stuffed chicken… Read More »
Cooking ebook “Easy Clean Eating for Healthy Living” looks at: What Is Clean Eating? Benefits of Clean Eating, Incorporating into a Busy Lifestyle, Tips for Clean Eating, How to Make Any Recipe Clean, 7 Clean Eating Dinner Recipes and 7-Day Clean Eating Menu Plan. Click “Easy Clean Eating for Healthy Living” to download (597 KB… Read More »
Health & Cooking ebook “Your Guide to Healthy Oils and Fats” looks into: The Low Fat Myth, The Facts About Fat, Bad fats and oils, The In-between Fats and oils, Good fats and oils, Nutrition Benefits of Different Fats, Using Oils in Food Preparation. Why You Should be Cooking with Oil. Click “Your Guide to… Read More »
Free recipe ebook “Easy & Healthy Thanksgiving Recipes” includes recipes: Apple Butter Sweet Potatoes, Sweet ‘n’ Tart Cranberry – Ginger and Orange Chutney, Decadent Pear – Prosciutto & Hazelnut Stuffing, Naked Fresh Pumpkin Pie, Pumpkin Applesauce Spice Bread, Cheesy – Creamy Mashed Cauliflower, Mom’s Lighter Stuffing, Green Bean Casserole with Fresh Fried Onions, Easy Apple… Read More »
Organics consumption ebook “More Organics in Your Life” includes topics: What Does Organic Mean? Benefits of Organic Products, Challenges of Incorporating Organics, Organic Meat and Dairy, Buying Organic while on a Budget. Click “More Organics in Your Life” to download (311 KB pdf) this free Organics ebook.
Health & Cooking ebook “Wheat-Free Living” includes topics: Why Wheat Free? Wheat Allergies, Wheat Intolerance, Carb Reduction, Wheat Free Resources, Effectiveness of Wheat-Free Diets, Switching to Wheat Free, Alternative Grains, Substituting Flour in Recipes. Click “Wheat-Free Living” to download (703 KB pdf) this free Health ebook.
Health info report “A Guide to Genetically Modified Foods” discusses: What Does Genetically Modified Mean? What Are Some of the Genetically Modified Foods? How Is Genetically Modified Food Affecting Your Health? How Genetically Modified Foods Affect the Environment and How to Avoid Eating Genetically Modified Foods. Click “A Guide to Genetically Modified Foods” to download… Read More »
Free Cooking ebook “Freezer Cooking” looks at the benefits of freezer prep and includes topics: The Benefits of Freezer Cooking, What Freezes Well and What Doesn’t, Tips for Freezer Cooking Success and Tools to Make Freezer Cooking Easy. Click “Freezer Cooking” to download (393 KB pdf) this free Cooking tips ebook.
Free Cooking ebook “Flourless Baking” covers: Tips for Flourless Baking, Filling the Pantry, Flourless Recipes, Black Bean Brownies – No Eggs, Vegan Chocolate Cupcakes, Oatmeal and Banana Muffins, Peanut Butter Oat Cookies, Pavlova with Fruit, Apple Crumble and Easy Flourless Almond Biscuits. Click “Flourless Baking” to download (754 KB pdf) this Cooking ebook.
Free Healthy Eating ebook “Curb Your Cravings to Live More Healthfully” includes topics: What Causes Cravings, Cravings can be Harmful, Overcoming Cravings, Overcoming your sugar cravings, Overcoming caffeine cravings, Overcoming salt craving, Overcoming alcohol cravings and Overcoming carbohydrate cravings. Click “Curb Your Cravings to Live More Healthfully” to download (545 KB pdf) this Health ebook.