Health & Cooking ebook “Fast Track Guide: Making Eating Healthy a Part of Your Every Day Life” covers: Plan for Dining Out, Make Healthy Substitutes, Keep it Simple, Read Labels, Stay Hydrated, Eat When You’re Hungry, Balance is The Key, Control Your Portion Size, Making Eating Healthy a Part of Your Every Day Life Checklist and Making Eating Healthy a Part of Your Every Day Life Worksheet. Click “Making Eating Healthy a Part of Your Every Day Life” to download (695 KB pdf) this free Cooking & Health ebook.
